Natural Remedies for Benign Essential Tremor Tips for Better Health
Natural Remedies for Benign Essential Tremor
There are Natural Remedies for Benign Essential Tremor. For the natural remedies to really take hold and treat the condition, it is advised that those with Benign Essential Tremor do not consume caffeine or Alcohol, learn to relax and make dietary and lifestyle changes that will positively change their tremor symptoms. Along with these things, natural remedies can significantly reduce tremors, though Benign Essential Tremor cannot be cured altogether.
For tremors in hands, stress balls or other strengthening exercises can help train muscles to reduce tremors in your hands. Hand tremors are very common in Benign Essential Tremor, and without treatment they could become debilitating.
One of the Herbal Treatment for Benign Essential Tremor is Valerian. There is a drug called Valium that is similar, but valerian is the natural form and you will experience milder effects with no side effects like you might get from Valium. This should be used before bedtime; this way the drug will have time to start working before the next day. This is a popular Herbs for Benign Essential Tremor that people use that have problems with their sleep and who cannot calm down on their own because of anxiety issues.
Omega-3 Fatty acids can coat the nerves Myelin and eliminate any inflammation. Inflammation can definitely worsen the situation in patients suffering from these tremors. Because Omega-3 can be found in a healthy diet, Benign Essential Tremor patients should make sure they are including fish oil and cod liver in their diet as well as flaxseed oil.
Herbal Supplement for Benign Essential Tremor can also be things that are used for very different results in other patients. Passionflower was originally used for treating seizures for centuries, but now it is used for its calming properties. Passionflower can increase gamma-aminobutyric levels in the brain, which leads to calming of the body and can reduce tremors. This herb is most used in different teas.
Symptoms of Benign Essential Tremor
The symptoms of essential tremor include:
- Affects the voluntary muscles (the muscles that you can consciously move)
- head nodding, if the head is affected
- shaky, quivering voice, if the larynx (voice box) is affected
- a small, rapid tremor
- tremor that is exacerbated by activity or movement
- tremor that eases when the body part is at rest
- tremor that stops when the person is asleep
- worsening with age
- hands, head and voice are most commonly affected
- other body parts may become affected over time, including the arms and eyelids (the legs are rarely affected).
Causes of Benign Essential Tremor
Generally, tremor is caused by a problem in the deep parts of the brain that control movements. Most types of tremor have no known cause, although there are some forms that appear to be inherited and run in families.
Tremor can occur on its own or be a symptom associated with a number of neurological disorders, including:
- Multiple sclerosis
- Stroke
- Traumatic brain injury
- Neurodegenerative diseases that affect parts of the brain (e.g., Parkinson's disease)
the use of certain medicines (particular asthma medication, amphetamines, caffeine, corticosteroids, and drugs used for certain psychiatric and neurological disorders)
- Alcohol abuse or withdrawal
- Mercury poisoning
- Overactive thyroid
- Liver or kidney failure
- Anxiety or panic
Treatment of Benign Essential Tremor
Medical treatments include the use of different medications, such as:
- Beta Blockers (propranolol)
- Anticonvulsants (such as primidone, gabapentin, or topiramate)
- Benzodiazepines (such as clonazepam or diazepam).
- Some patients may benefit from local injections of botulinum toxin (BTX), which may help suppress the tremor.
- Frequently, medication therapy cannot adequately control tremor or the person experiences intolerable side effects from the medications. In these circumstances, a person may consider a procedural therapy to treat their tremor.
Alternative Treatment for Benign Essential Tremor
Alternative Treatment for Benign Essential Tremor can also be things that are used for very different results in other patients.
- Fava beans are a healthy protein
- Lavender is a common plant
- Vitamins for Tremors in Hands, supplements, and substance such as copper and vitamin K, which help support powerful neurological processing.
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