Natural Remedies for Benign Essential Tremor Tips for Better Health
Natural Remedies for Benign Essential Tremor There are Natural Remedies for Benign Essential Tremor . For the natural remedies to really take hold and treat the condition, it is advised that those with Benign Essential Tremor do not consume caffeine or Alcohol, learn to relax and make dietary and lifestyle changes that will positively change their tremor symptoms. Along with these things, natural remedies can significantly reduce tremors, though Benign Essential Tremor cannot be cured altogether. For tremors in hands, stress balls or other strengthening exercises can help train muscles to reduce tremors in your hands. Hand tremors are very common in Benign Essential Tremor, and without treatment they could become debilitating. One of the Herbal Treatment for Benign Essential Tremor is Valerian. There is a drug called Valium that is similar, but valerian is the natural form and you will experience milder effects with no side effects like you might get from Valium. This should be used b...